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1794 kcal
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Fat: 48.08g | Prot: 108.45g | Carbs: 249.76g.
Breakfast: Kecambah, Selada Kol, Wortel, Mentimun (dengan Kulit), Quaker Instant Oatmeal. Lunch: Tempe, Ikan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bimoli Minyak Goreng, Tempe, Daging Dada Ayam (Ayam Pedaging), Putih Telur, Singkong. Snacks/Other: Sayur Lumpia, Tempe Goreng, Duku, Salak. more...
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pujianachie's Weight History
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