Weigh In record (no journal entry) for 25 March 2018
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69.8 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 105.83g | Prot: 99.56g | Carbs: 214.38g.
Breakfast: Gekochtes Ei, DM Bio Paleo Müsli, Storck Knoppers Nussriegel. Lunch: Schlagsahne, Müller Griespudding Kirsche, McEnnedy Apple Pie, Aldi Körniger Frischkäse, Wasa Sesam Knäckebrot (30g). Dinner: Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Quiche Lorraine, TiP Brie, Antipasti, REWE Bäcker Brötchen. more...
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Losing 1.1 kg a Week
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MiniMiauzi's Weight History
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