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567 kalori hihihi.. demi split kalori, karena dari kemaren dibawah 1100 mulu #alasan #padahalkangen #belummakanpagi #hajar #lanjutkan
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1973 kcal
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Fat: 84.72g | Prot: 70.63g | Carbs: 234.85g.
Lunch: Pangsit Polos, Bakso Daging Sapi, Mie Ayam. Dinner: Bawang Putih, Mentimun (dengan Kulit), Telur Dadar atau Telur Orak-Arik, Sawi, Oregano, Mayones, Saus Lada atau Pedas, Saus Tomat, Sosis Daging Sapi, Roti Panggang, Bakso Daging Sapi, Tahu, Sawi Dimasak (dari Segar). Snacks/Other: Donat Dilapisi Gula, Roti Panggang. more...
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2060 kcal
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Exercise:
Showering - 5 minutes, Cooking - 26 minutes, Walking (moderate) - 3/mph - 10 minutes, Washing Dishes - 19 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Winapurn's Weight History
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