Weigh In record (no journal entry) for 25 March 2018
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84.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 29.61g | Prot: 36.28g | Carbs: 81.17g.
Breakfast: Беларусь Сыр Фитнес-Лайт 25%, Любимая Чашка Молоко 1,5%, Апельсин, Ritter Sport Шоколад Горький 71% Какао. Lunch: Гречка. Snacks/Other: Беларусь Сыр Фитнес-Лайт 25%, Хохланд Творожный Сыр, Dr. Korner Хлебцы Злаковый Микс, Банан. more...
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Losing 2.8 kg a Week
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lkazutina85's Weight History
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