Weigh In record (no journal entry) for 25 March 2018
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61.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 85.89g | Prot: 33.10g | Carbs: 191.24g.
Breakfast: 西柚, 水果燕麦脆, 海绵蛋糕. Lunch: 德芙巧克力 奶香白巧克力, 海绵蛋糕, 糖, 奶油. Snacks/Other: 意大利面包, 英式松饼, 家乐福 法棍, 黄油牛角面包, 拿铁咖啡. more...
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Gaining 2.8 kg a Week
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