Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bernadine11
Journal
24 Mar 18
Bernadine11's Journal, 24 Mar 18
Bernadine11's Profile
|
< Previous Entry
|
Next Entry >
Disappointed 😞 but what can I say disappear for a while
90.9 kg
Lost so far:
4.0 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
1771 kcal
Fat: 77.63g | Prot: 97.25g | Carbs: 175.99g.
Breakfast:
Cuties Clementines, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, International Delight Sugar Free French Vanilla Coffee Creamer.
Dinner:
TOPS Markets Corn on the Cob, Fried Battered Fish.
Snacks/Other:
Graham Crackers.
more...
2739 kcal
Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bernadine11's Weight History
View Complete History