Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dsmith1
Journal
24 Mar 18
dsmith1's Journal, 24 Mar 18
dsmith1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2018
125.2 kg
Lost so far:
10.0 kg
.
Still to go:
61.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
1560 kcal
Fat: 80.08g | Prot: 78.99g | Carbs: 129.63g.
Breakfast:
Egg.
Lunch:
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Dinner:
Fox's Pizza Den Deluxe Pizza.
more...
5416 kcal
Exercise:
Yard Work (gardening) - 4 hours, Showering - 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Cooking - 1 hour and 30 minutes.
more...
Losing 5.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dsmith1's Weight History
View Complete History