Weigh In record (no journal entry) for 24 March 2018
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 35.83g | Prot: 75.61g | Carbs: 118.06g.
Breakfast: Kaffee mit Milch, Purland Hackepeter, Vollkornbrot. Lunch: Meerrettich, Harzinger Harzer Käse Minis, Satori Peking-Suppe, Leichter Genuss Körniger Frischkäse 0,1% Fett, Norfisk Delikatessen Lachs Forelle, Banane, Pink Lady Äpfel. Snacks/Other: Milcheis. more...
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Gaining 5.6 kg a Week
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dresdenflight's Weight History
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