Weigh In record (no journal entry) for 24 March 2018
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 11.57g | Prot: 21.40g | Carbs: 78.05g.
Breakfast: Huevo Cocido, Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Mollete. more...
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Losing 1.4 kg a Week
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Victor.msc's Weight History
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