Weigh In record (no journal entry) for 24 March 2018
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 10.78g | Prot: 54.10g | Carbs: 88.85g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Grancereale Croccante con Riso, Mr Spike Anelli di Cereali con Miele (Honey Loops), Auchan Marmellata Bio Frutti di Bosco, Aia Albume d'uovo Pastorizzato, Master Group Oat Flour Cioccolato e Cocco, Fage Fruyo 0% Fragola. more...
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Gaining 3.5 kg a Week
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