djj060's Journal, 24 Mar 18


View Diet Calendar, 24 March 2018:
1355 kcal Fat: 91.67g | Prot: 80.17g | Carbs: 55.17g.   Breakfast: 星巴克 (Starbucks) 拿鐵. Lunch: 拿坡里 烤雞腿排, 豬腳, 芥菜, 煮熟的椰菜花(新鮮). Dinner: 荷包蛋, 7-11 一日野菜凱撒沙拉, 7-11 凱撒沙拉, 7-11 蒜味杏仁果, 好市多 切片起士, 台畜 培根. more...
2464 kcal Exercise: 飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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