Andreastube's Journal, 24 Mar 18


View Diet Calendar, 24 March 2018:
1891 kcal Fat: 81.02g | Prot: 138.14g | Carbs: 141.93g.   Breakfast: Kaffe med Mjölk, Kokt Ägg, Arla Kefir. Lunch: Basmatiris (Kokt), ICA Grönmix, Kronfågel Pulled Chicken, ICA Tikka Masala. Dinner: ICA Tzatziki, Scan Kryddjärpar, ICA Färsk Fettuccine Spenat. Snacks/Other: Njie ProPud Vanilla, Kaffe med Mjölk. more...
2581 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 53 minutes, Sleeping - 5 hours and 26 minutes, Resting - 16 hours and 56 minutes. more...

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