delicsha's Journal, 24 Mar 18


View Diet Calendar, 24 March 2018:
519 kcal Fat: 11.74g | Prot: 17.31g | Carbs: 89.53g.   Lunch: Vegetable Soup (Low Sodium, with Water), Indonesian Sambal Goreng, Iced Tea, Chicken (Breaded and Fried), Nasi Putih. Dinner: Hard-Boiled Egg, Fruit Salad. more...
1720 kcal Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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