asseline's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018

53.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

157 kcal

Fat: 6.62g | Prot: 11.48g | Carbs: 13.41g. Lunch: Carrefour Steak Haché Pur Boeuf 5%, Pain, Frites Faits Maison. more...

1361 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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asseline's Weight History