Weigh In record (no journal entry) for 24 March 2018
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125.7 kg
Lost so far: 6.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 25.80g | Prot: 118.24g | Carbs: 77.87g.
Breakfast: Café con Leche. Lunch: Hacendado Brócoli Congelado, Pechuga de Pollo a la Plancha. Dinner: Naranjas, Cebollas, Hacendado Claras de Huevo, Huevo, Nutrytec CLA 1000. Snacks/Other: Hacendado Claras de Huevo, Clarou Harina de Avena Sabor Galleta, QNT Delicious Whey, Té Verde. more...
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steady weight
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gallartomas's Weight History
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