Dounss05's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

78.1 kg Lost so far: 5.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

779 kcal

Fat: 9.20g | Prot: 31.01g | Carbs: 144.26g. Breakfast: Boursin Échalote et Ciboulette , Pain Complet, Pomme, Candia Lait Viva. Lunch: Couscous (Cuit). Dinner: Moutarde, Escalope de Veau, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Courgette. more...

1936 kcal

Exercise: Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Dounss05's Journal, 24 Mar 18

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Dounss05's Weight History