Weigh In record (no journal entry) for 24 March 2018
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69.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 15.92g | Prot: 41.62g | Carbs: 240.18g.
Breakfast: Tess Зеленый Чай, Мёд, Овсяноблин. Lunch: Белый Город Молоко 2.5%, Nestle Хлопья Фитнесс. Dinner: Огурец (с Кожурой), Овсяноблин. Snacks/Other: Окей Груша Конференс, Яблоко, Чай с Лимоном, Яблоко Глостер, Пятерочка Банан. more...
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Losing 0.7 kg a Week
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olesi4kasestri4ka's Weight History
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