Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yuliya Z
Journal
24 Mar 18
Yuliya Z's Journal, 24 Mar 18
Yuliya Z's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2018
56.5 kg
Lost so far:
4.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
1286 kcal
Fat: 55.38g | Prot: 73.31g | Carbs: 80.74g.
Breakfast:
Морозко Блинчики с Творогом, Кофе с Молоком и Сахаром.
Lunch:
Vитамин Греческая Смесь, Яичница (с Целым Яйцом).
Dinner:
Вино Пино Гри (Grigio), Тартар из Говядины, Стокманн Салат Цезарь с Курицей.
Snacks/Other:
Ролл Калифорния, Гиагинский Молзавод Сыр Адыгейский.
more...
2735 kcal
Exercise:
Силовая тренировка - 1 hour, Интервальная тренировка - 1 hour, Apple Health - 22 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yuliya Z's Weight History
View Complete History