Weigh In record (no journal entry) for 24 March 2018
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 85.58g | Prot: 93.96g | Carbs: 105.93g.
Breakfast: Омлет с Помидорами, Малиновое Варенье, Real Сырники Классические. Lunch: Растительное Масло, Венигрет, Салат Овощной с Маслом, Плов с Курицей. Snacks/Other: Biotech USA Iso Whey Zero. more...
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steady weight
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