Weigh In record (no journal entry) for 24 March 2018
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 112.23g | Prot: 63.28g | Carbs: 30.91g.
Breakfast: 法國BARRY CALLEBAUT 可可粉, 椰林陽光椰子油 冷壓初榨天然椰子油, 旺來昌 Lescure 法國藍絲可 頂級發酵奶油 (無糖. Lunch: 小白菜, 橄欖油, Costco 奇亞籽, 雞蛋（整個）, 小磨坊 匈牙利紅椒粉, Costco 酪梨油, 菠菜, 耆盛 海帶芽, 椰子油, 有皮雞翼, 醋油醬. Dinner: 蘿蔔, 鴨血, 麻辣豆腐, 牛肉. more...
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Losing 5.6 kg a Week
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Fat CoCo's Weight History
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