Charlotte4danse's Journal, 23 Mar 18

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Oui enfin😀!!!

48.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

587 kcal

Fat: 19.28g | Prot: 24.36g | Carbs: 79.34g. Breakfast: Confitures et Conserves, Pain, Carrefour Lait Demi Écrémé. Lunch: Salade Verte. Dinner: Marque Repère Chocolat au Lait, Marie Quiche Lorraine. Snacks/Other: Marque Repère Chocolat au Lait, Pain, Danone Yaourt Nature. more...

1807 kcal

Exercise: Judo - 1 hour, Dance (square dancing) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Charlotte4danse's Journal, 23 Mar 18

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Charlotte4danse's Weight History