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Nog lang niet tevreden pff
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.15g | Prot: 86.12g | Carbs: 58.60g.
Breakfast: Aldi Pure Chocolade: Zwartbitter, AH Magere Melk, Quaker Havermout (40g). Lunch: Aldi Kipfilet, Aldi Tonijn in Eigen Nat, Tomaten, Aldi Haringfilet, Gebakken Ei, Eiwit. Dinner: Body & Fit Low Carb Protein Bread. Snacks/Other: Body & Fit Smart Protein Pancakes Coconut & White Chocolate, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 2.1 kg a Week
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Helena0567's Weight History
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