Weigh In record (no journal entry) for 23 March 2018
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.49g | Prot: 48.67g | Carbs: 44.81g.
Breakfast: Manzana. Lunch: Pechuga de Pollo. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 4.9 kg a Week
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Victor.msc's Weight History
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