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Blew it last night at a wine dinner. Oh well. Weather getting better middle of next week, then...... look out!!
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 10.73g | Prot: 14.07g | Carbs: 24.14g.
Breakfast: Grapefruit, Toasted Rye Bread , Boiled Egg, Turkey Bacon. more...
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Losing 0.2 kg a Week
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 Comments
lol wine dinner was that the entire meal lol
23 Mar 18 by member: 8Patty
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LisaA1960's Weight History
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