seher GÜNGÖR's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
75.0 kg Lost so far: 5.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1262 kcal Fat: 76.06g | Prot: 48.26g | Carbs: 113.47g.   Breakfast: Badem, Peyman Çiğ Badem, Muz, Et, Kandil Simidi. more...
Losing 0.8 kg a Week

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seher GÜNGÖR's Weight History


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