Weigh In record (no journal entry) for 23 March 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 22.78g | Prot: 20.12g | Carbs: 50.30g.
Lunch: Börek, 1001 Delights Börek Röllchen mit Rindfleisch. more...
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Losing 4.9 kg a Week
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