Weigh In record (no journal entry) for 23 March 2018
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78.5 kg
Lost so far: 5.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.11g | Prot: 36.09g | Carbs: 96.99g.
Breakfast: Floressance Thé Aide Minceur, Heudebert Biscottes Forme +, Planta Fin Beurre. Lunch: Weight Watchers Duelto Chocolat, La Belle Étoile Cancoillotte Ail Rose, Baguette, Casino Sauce Vinaigrette Échalote et Moutarde, Concombre (Pelé), Casino Blanc de Dinde, Tomates, Endive. Dinner: Grany Barre de Céréales Pomme, Sucre, Yaourt Nature (Lait Entier), Casino Crème Fluide Légère, Courgette, Casino Surimi, Brocoli. more...
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Losing 0.6 kg a Week
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