Bonjour 🍮🥞🍓🍫☕️
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1483 kcal
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Fat: 43.97g | Prot: 160.10g | Carbs: 109.59g.
Breakfast: Tuorlo d'uovo, Budino, Mela, Noci, Perugina Cacao Amaro, Myprotein Farina d'avena. Lunch: Carote, Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde, Salmone. Dinner: Scotti Gallotte Riso Venere e Mais, Olio Extra Vergine di Oliva, Orogel Cubello Spinaci, Melanzana, Petto di Pollo, Carne. Snacks/Other: Mela, Budino, Tuorlo d'uovo, Perugina Cacao Amaro, Pro Nutrition Enzimatic Whey Protein. more...
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1989 kcal
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Exercise:
Sleeping - 3 hours, Sitting - 5 hours, Standing - 3 hours, Weight Training (Bodybuilding) - 20 minutes, Cardio - 20 minutes, Apple Health - 11 hours and 20 minutes, Squats (Legs) - 1 hour. more...
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ali.star's Weight History
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