Weigh In record (no journal entry) for 23 March 2018
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 81.93g | Prot: 98.90g | Carbs: 154.83g.
Breakfast: Bjorg Muesli aux Fruits, Carrefour Yaourt Brassé Nature, Baie de Goji, Graines de Chia Séchées. Lunch: Bonduelle Haricots Rouges Façon Chili, Vinaigre Balsamique, Avocat, Puget Huile d'olive Vierge Extra Bio, Mâche, Saumon Fumé. Dinner: Blanc de Poulet, Chou-Fleur, Farine Blanche, Beurre (Salé), Lactel Lait Bio Écrémé. Snacks/Other: Tablette d'or Chocolat au Lait Pâtissier, Baguette. more...
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Losing 3.5 kg a Week
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soniabtca's Weight History
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