andi.katzi's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
77.3 kg Lost so far: 34.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
2359 kcal Fat: 84.42g | Prot: 81.37g | Carbs: 312.03g.   Breakfast: Aldi Baguette Brötchen, Marmelade, Kaffee mit Milch, Leerdammer Original. Lunch: Möhren, Aldi Knusper Kroketten . Dinner: Danone Dany Sahne Schoko, Gastro Typ Rote Grütze, Wagner Steinofen Pizza Thunfisch. Snacks/Other: Alnatura Vollrohrzucker, TiP H-Vollmilch 3,5%, Gut & Günstig Hartweizen Grieß, Haribo Colorado. more...
1909 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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andi.katzi's Weight History


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