Weigh In record (no journal entry) for 23 March 2018
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77.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 84.42g | Prot: 81.37g | Carbs: 312.03g.
Breakfast: Aldi Baguette Brötchen, Marmelade, Kaffee mit Milch, Leerdammer Original. Lunch: Möhren, Aldi Knusper Kroketten . Dinner: Danone Dany Sahne Schoko, Gastro Typ Rote Grütze, Wagner Steinofen Pizza Thunfisch. Snacks/Other: Alnatura Vollrohrzucker, TiP H-Vollmilch 3,5%, Gut & Günstig Hartweizen Grieß, Haribo Colorado. more...
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Losing 0.1 kg a Week
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andi.katzi's Weight History
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