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636 kcal
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Fat: 21.78g | Prot: 49.75g | Carbs: 61.45g.
Breakfast: Брокколи, Яйцо Куриное. Lunch: VP Laboratory Протеиновый Коктейль. Dinner: Вареники с Капустой, Папа Может Колбаса Докторская, Макароны Отварные. more...
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686 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Cleaning - 1 hour, Aerobics - 30 minutes, Running - 6/mph - 10 minutes, Hula Hoop - 10 minutes, Apple Health - 21 hours and 25 minutes. more...
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krokodilchik2008's Weight History
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