Date Started: 13 Mar 13

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 84 kg
15 Dec 16	83 kg	Poorly
07 Dec 16	83.3 kg	Reasonably Well
29 Nov 16	83.8 kg	Reasonably Well
23 Nov 16	84 kg	Reasonably Well
16 Nov 16	84.4 kg	Reasonably Well
09 Nov 16	86 kg	Reasonably Well
03 Nov 16	86.4 kg	Reasonably Well
18 Dec 14	81.3 kg	Reasonably Well
15 Aug 13	78.5 kg	Poorly
01 Aug 13	78 kg	Poorly
17 Jul 13	78 kg	Reasonably Well
03 Jul 13	78.3 kg	Reasonably Well
19 Jun 13	78.5 kg	Reasonably Well
05 Jun 13	80 kg	Poorly
22 May 13	79.5 kg	Reasonably Well
15 May 13	80 kg	Poorly
01 May 13	80 kg	Poorly
24 Apr 13	80.8 kg	Poorly
17 Apr 13	80.3 kg	Reasonably Well
10 Apr 13	81.5 kg	Reasonably Well
03 Apr 13	82.5 kg	Reasonably Well
27 Mar 13	82 kg	Reasonably Well
20 Mar 13	82.9 kg	Reasonably Well
13 Mar 13	84 kg	Reasonably Well

Date Started: 18 Nov 11

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.5 kg
27 Feb 13	85.3 kg	Reasonably Well
20 Feb 13	86.5 kg	100%
13 Feb 13	89 kg	Reasonably Well
19 Dec 11	82 kg	Reasonably Well
28 Nov 11	83.3 kg	100%
21 Nov 11	85.3 kg	100%
18 Nov 11	87.5 kg	Not Applicable