Weigh In record (no journal entry) for 23 March 2018
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66.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.65g | Prot: 59.50g | Carbs: 125.16g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Чернослив. Lunch: Ратимир Холодец по-Домашнему, У Палыча Борщ Домашний с Говядиной. Dinner: Грудка Индейки. Snacks/Other: Миндаль, Помидоры, Яблоко. more...
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Losing 2.8 kg a Week
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барбариска04's Weight History
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