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1885 kcal
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Fat: 80.72g | Prot: 141.31g | Carbs: 144.66g.
Breakfast: 全家 巧克力雙重奏鬆餅, 光泉 優格, 黑咖啡, 水煮蛋. Lunch: 水煮蛋, 萵苣, 花椰菜, 雞胸肉（不吃皮）. Dinner: 萬歲牌 堅果, 萵苣, 高麗菜, 鮭魚. Snacks/Other: 嘉頓 (Garden) 朱古力手指, 水煮蛋, 義美 無糖豆漿, 餅乾, 慕夏 70%厄瓜多黑巧克力. more...
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1359 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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SammieLin33's Weight History
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