Naomi_oo4's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1090 kcal

Fat: 42.86g | Prot: 50.01g | Carbs: 128.61g. Breakfast: Zucchero, Cacao in Polvere (non Zuccherato), Latte, Bombolone alla Crema. Lunch: Lasagne senza Carne, Beretta Lasagne al Ragù. Dinner: Penne. more...

1740 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, 30 giorni per dimagrire - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Naomi_oo4's Journal, 22 Mar 18

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Naomi_oo4's Weight History