Weigh In record (no journal entry) for 07 October 2013
|
121.1 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 October 2013:
|
2032 kcal
|
Fat: 82.95g | Prot: 97.70g | Carbs: 240.66g.
Breakfast: Avocado, Pears, Navels Oranges, Ginger, Kale, Pecans, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Burrito with Chicken, Pastry filled with Potatoes and Peas (Fried). Dinner: Acorn Winter Squash, Lentils, Couscous (Cooked), Chicken Breast, Chicken Wing. more...
|
|
3128 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|