Weigh In record (no journal entry) for 22 March 2018
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 26.79g | Prot: 49.33g | Carbs: 166.93g.
Breakfast: Геркулес Вареники с Творогом. Lunch: Винегрет. Dinner: Тушеные Овощи, Пюре Картофельное Пюре на Воде. Snacks/Other: Геркулес Вареники с Творогом. more...
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Losing 2.1 kg a Week
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hellen_bekh's Weight History
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