Weigh In record (no journal entry) for 22 March 2018
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 37.23g | Prot: 44.31g | Carbs: 53.52g.
Lunch: Almendras, Salmón, Uva, Salmón, Galbani Mozzarella, Aguacate, Tomates. Dinner: Pan Integral, Tomates, Solomillo de Ternera, Ravioles con Salsa de Tomate, Manzana Golden. more...
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Losing 0.2 kg a Week
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