dyah faridah's Journal, 22 Mar 18

in menu buka puasa sy plus mkn mlm 😊

View Diet Calendar, 22 March 2018:
494 kcal Fat: 2.50g | Prot: 29.31g | Carbs: 95.44g.   Breakfast: Putih Telur Matang, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Air (Botol). Dinner: Kurma, Buncis, Pepaya, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Air (Botol), Herbalife F1 Nutritional Shake Mix. more...
1840 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dyah faridah's Weight History


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