Weigh In record (no journal entry) for 22 March 2018
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.77g | Prot: 52.56g | Carbs: 189.44g.
Breakfast: Café Expresso. Lunch: Petits Pains, Salade de Fruits, Cassegrain Courgettes Cuisinées à la Provençale, Carottes Cuites, Marie Blanquette de la Mer, Tomates Cerises, Fleury Michon Surimi, Salade Verte, Café Expresso. Dinner: Sojasun Yaourt Noisettes Amandes, St Michel Galettes Tout au Beurre, Société Roquefort, Riz Blanc (à Longs Grains , Cuit), Pain Grillé Multigrain, Sauce de Soja, Sardines à l'Huile (en Conserve), Carrefour Pousses de Haricots Mungo, Carottes, Casino Cœur de Palmier. more...
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2478 kcal
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Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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playload's Weight History
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