Weigh In record (no journal entry) for 22 March 2018
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 9.11g | Prot: 31.42g | Carbs: 23.05g.
Breakfast: Pepaya, Telur Rebus, Tahu Kukus. Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pepaya, Teh Hijau, Tomat Merah, Roti. more...
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1456 kcal
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Exercise:
Sitting - 30 minutes, Stairs (Climbing Stairs) - 1 minute, Studying - 3 hours and 10 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Resa Ovelia's Weight History
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