Weigh In record (no journal entry) for 22 March 2018
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42.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 9.77g | Prot: 99.72g | Carbs: 111.42g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galettes aux 4 Céréales, Auchan Bio Galettes aux 4 Céréales, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Nestlé Ricoré, Gingembre, Citron, Cumin. Lunch: Taillefine Fromage Blanc 0%, Tomates, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Bulot, Crevette Cuite ou Grillée, Huîtres, Crabe Cuit au Four ou Grillé. Snacks/Other: Citron. more...
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1436 kcal
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Exercise:
Driving - 1 hour and 44 minutes, Working - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 46 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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beatriceboscus's Weight History
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