Weigh In record (no journal entry) for 22 March 2018
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 46.82g | Prot: 67.82g | Carbs: 212.89g.
Breakfast: Physalis, Thé sans Sucre, Jardin Bio Flocons d'avoine, Danone Yaourt Nature, Amandes, Pruneau Sec, Markal Graines de Chia. Lunch: Mandarine, Vinaigrette, Salade Verte, Côtelette de Porc, Elle & Vire Crème Fraîche Semi Épaisse 4%, Oignons, Bonduelle Poêlée Printanière. Dinner: Muffin Anglais de Blé Entier, Aldi Couscous Légumes et Viandes, Salade Verte, Vinaigrette, Soupe de Légumes, Biothentic Graines de Chia. Snacks/Other: Pomme, Auchan Bio Chocolat Noir 70%. more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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