Weigh In record (no journal entry) for 22 March 2018
|
83 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 61.26g | Prot: 69.78g | Carbs: 133.89g.
Breakfast: Oranges, Senseo Café. Lunch: Senseo Café, Auchan Lardons Fumés, Saint Eloi Salsifis, Corned-Beef. Dinner: Poires, Carottes Cuites, Agneau, Cassegrain Haricots Blancs Cuisinés, Pain Grillé, Beurre (Salé), U Miel de Fleurs, Pomme. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|