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dresdenflight
Journal
22 Mar 18
dresdenflight's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
73.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast:
Kaffee mit Milch.
more...
1892 kcal
Exercise:
Gymnastik - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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dresdenflight's Weight History
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