Weigh In record (no journal entry) for 22 March 2018
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121.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 41.85g | Prot: 108.72g | Carbs: 95.83g.
Breakfast: Kananmuna (Kokonainen), Meira Suola, Pakkasmarja Mustikka, Myllärin Luomu Kuituinen Kaurahiutale, Milbona Rasvaton Raejuusto. Lunch: Skyr Kookos, Atria Palvikinkku, Järvikylä Frisee Salaatti, Kotimaista Suomalainen Porkkana, Fazer Ruis Real, Oivariini Oivariini. Dinner: Pensasmustikka, Rypsiöljy, Valio Maustamaton Raejuusto, Kotimaista Naudan Paistijauheliha 7%, Rainbow Wokvihannekset. more...
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Losing 13.3 kg a Week
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Sirkku.S's Weight History
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