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1744 kcal
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Fat: 119.17g | Prot: 127.97g | Carbs: 42.35g.
Breakfast: Air Kelapa, Kraft Singles , Telur Goreng. Lunch: Kacang Sangrai Kering (tanpa Garam) , Alpukat. Dinner: KFC Crispy Chicken Thigh, Daging Dada dan Kulit Ayam (Ayam Pedaging). Snacks/Other: Ikan Kembung. more...
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2668 kcal
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Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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 Comments
itu telur isinya apa kak?
22 Mar 18 by member: savitridewi
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Saya kasi keju 2 slice mbak, garam dikit trs merica juga dikit. Itu air nya pake air kelapa..
22 Mar 18 by member: Aprianisarah.17
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enak..... apalagi isinya klo dtambah sayuran 🤤
22 Mar 18 by member: Fatimah Cun
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Biasanya aku kasi brokoli, tomat, sama bawang goreng. Tp stok lg kosong, cm ada keju aja😂
22 Mar 18 by member: Aprianisarah.17
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23 Mar 18 by member: savitridewi
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Aprianisarah.17's Weight History
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