Weigh In record (no journal entry) for 22 March 2018
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 47.42g | Prot: 57.99g | Carbs: 84.63g.
Breakfast: 쌀이별 곤약볶음, 베지밀 달콤한 베지밀 비, 삶은 계란흰자. Lunch: 메추리알, 샐러드, 삶은 계란. Dinner: 찐단호박, 삶은 계란. Snacks/Other: goodfood corncakes. more...
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Losing 4.2 kg a Week
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처절한 다이어터's Weight History
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