Weigh In record (no journal entry) for 20 March 2018
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 33.68g | Prot: 53.26g | Carbs: 214.20g.
Breakfast: Banana, Latte di Soia, Caffè Espresso. Lunch: Insalata di Riso, Salmone, Mela. Dinner: Pere, Bietola Cotta. Snacks/Other: Pavesini Pavesini, Marmellata di Ciliegie, Miele, Carrefour Succo Ace. more...
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Gaining 3.5 kg a Week
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SuperFre#6's Weight History
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