kristyastrebova's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
50.2 kg Lost so far: 2.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1003 kcal Fat: 30.27g | Prot: 58.70g | Carbs: 119.91g.   Breakfast: Almette Творожный Сыр с Белыми Грибами, Щедрые Хлебцы Ржаные, Epica Йогурт Киви-Виноград, Алтайская Буренка Творог 2%. Lunch: Жареная или Запеченная Курица, Fine Life Рис Круглозерный. more...
1716 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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kristyastrebova's Weight History


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